Elevate Your Strength, Stability & Wellness with Reformer Pilates at Avenue Physio
Feel Strong, Aligned & Energized Again
Start Feeling Better
We look forward to help you!
Start Your Recovery Journey with Reformer Pilates at Avenue Physio
Our certified physiotherapists will help you safely build strength and flexibility using Reformer Pilates, tailored for you. Book your assessment and start feeling better today.
© All Rights Reserved 2025
Avenue Physio (Calgary Location)
#130, 225 -7th Ave SW, Calgary, AB T2P 2W3
Call Us: 403-234-9004
Rebuild strength & improve flexibility
Correct posture & reduce chronic strain
Gentle, progressive therapy with lasting results
1-on-1 attention in a calm setting
Led by certified physiotherapists
Suitable for all ages and abilities
Book your first session today
Ideal for injury recovery and prevention
Are you struggling to find a low-impact way to relieve pain, improve core strength, and restore physical balance?
Avenue Physio Clinical Pilates
Many people face ongoing pain, muscle imbalances, or reduced flexibility due to injury, sedentary lifestyles, or chronic stress. Reformer Pilates at Avenue Physio offers a personalized and safe approach to addressing these issues. Whether you're recovering from an injury or simply seeking improved body alignment and movement control, our certified physiotherapists guide you through targeted sessions tailored to your specific condition and goals.
Is Reformer Pilates Right for You?
Poor posture and spinal misalignment
Ongoing back, hip, or neck pain
Core weakness or instability
Post-surgery movement restrictions
Balance or coordination issues
Tight hamstrings or hip flexors
Decreased flexibility or mobility
Chronic muscular tension
If any of these symptoms sound familiar, Reformer Pilates at Avenue Physio could be your path to better movement and lasting relief.
Our 3-Step Treatment Plan
Book an assessment to determine your goals and needs.
1
Receive a personalized Pilates treatment plan from a certified physiotherapist.
2
Rebuild movement, strength, and confidence—one session at a time.
3
Or Call Us: 403-234-9004
From your first visit to your last, Avenue Physio’s team makes every effort to help you move and feel better.
Stronger Foundation
A strong core supports your spine, posture, and daily movements. Reformer Pilates targets deep stabilizing muscles through guided, low-impact exercises. With every session, you’ll feel more centered and capable, especially if you've struggled with recurring back or hip pain. Build strength where it matters most, and carry it into every part of life.
Tired of living with tension or pain? Reformer Pilates gently stretches and strengthens tight or weak areas—without flaring up symptoms. By improving body alignment and balance, many patients experience real, long-term relief. It’s a safe, empowering path forward for those recovering from injury or managing chronic discomfort.
Gentle Relief
Good posture isn’t just about appearance—it’s about pain prevention. Our physiotherapists use the Reformer to improve your postural habits, helping you realign your body and retrain muscles. The result? Reduced strain, less fatigue, and improved confidence in how you move and carry yourself.
Better Balance
Recover the right way with guided Reformer Pilates tailored to your injury or condition. Whether you’ve had surgery or are bouncing back from a strain, our clinicians use evidence-based exercises to rebuild mobility and function, without pushing too far, too fast.
Smart Rehab
Excellent experience - very knowledgeable and diligent treatment in a pleasant atmosphere.
Michelle JOHNSTON
Jan 31, 2025
We don’t believe in one-size-fits-all. Every Reformer session is personalized based on your assessment, goals, and progress. Our physiotherapists are focused on helping you succeed at your own pace, safely and effectively.
Tailored to You
Each session is led by experienced physiotherapists who understand anatomy, movement, and injury recovery. You’ll feel supported, understood, and motivated, with expert hands guiding your journey every step of the way.
Trained Professionals
Reformer Pilates at Avenue Physio helps you move smarter, feel stronger, and heal from the inside out. Whether you're recovering, preventing injury, or simply looking to improve performance, this personalized program puts your goals—and your body—first.
Your Care Team
Keri
Physiotherapist Pilates Instructor
Keri, our Physiotherapist Pilates Instructor, has completed a 500-hour training course and brings 8 years of experience in teaching Clinical Pilates.
GET IN TOUCH
Experience Relief And Reclaim Your Active Lifestyle, Starting Today!
#130, 225 -7th Ave SW, Calgary, AB T2P 2W3
Office Hours:
Monday - Friday: 7:00 AM – 6:30 PM
